I coach individuals, groups, and teams through seasons of transition to accelerate the learning and growth necessary to achieve their goals.


I write and performs songs around stories of love, life, loss, and everything in between.


I wrote a book about a monster and the tension between belief and reality. Available for purchase July 4 2020!


I kept searching for a certain kind of journal, one that had a single word on each page. Not just any word, but one of inspiration, or instigation. With larger pages for plenty of room for capture. And no lines or rules or linear progress. It didn’t exist, so I made it:)

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